Becoming Body Brave
Aug
26
10:00 AM10:00

Becoming Body Brave

becoming body brave

Becoming Body Brave is a six-hour session that offers a deeper look at the body positivity movement, Health at Every Size®, and offers concrete steps to reject weight loss culture’s lies and embrace the body you have today.

This session first focuses on unpacking, unlearning, and processing the lies we’re told about about our bodies from the world around us. Then, we help you navigate through a new framework for approaching health and your relationship with your body.

Sessions consist of captivating content presented by trainers, Ani & Cat, small and large group discussions, interactive activities, and individual reflection. Each session breaks for a meal. (Meal logistics differ based on training venue.)

Becoming Body Brave sessions also include:

  • a Becoming Body Brave workbook
  • follow-up resources, reflections, and activities
  • access to the private Body Brave online community (Facebook group) for continuing resources, advice, and support from Ani, Cat & other training participants.
  • discounts on future, topic-specific Being Body Brave sessions & individual coaching.

Both new faces & those who have attended a Body Brave Basics session are welcome to sign-up for a six-hour Becoming Body Brave training.

Location: Family Tree Clinic, Saint Paul, MN
Price: $148 (Early Bird Rate of $108 till August 12th)

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Becoming Body Brave
Jul
30
11:00 AM11:00

Becoming Body Brave

becoming body brave

Becoming Body Brave is a six-hour session that offers a deeper look at the body positivity movement, Health at Every Size®, and offers concrete steps to reject weight loss culture’s lies and embrace the body you have today.

This session first focuses on unpacking, unlearning, and processing the lies we’re told about about our bodies from the world around us. Then, we help you navigate through a new framework for approaching health and your relationship with your body.

Sessions consist of captivating content presented by trainers, Ani & Cat, small and large group discussions, interactive activities, and individual reflection. Each session breaks for a meal. (Meal logistics differ based on training venue.)

Becoming Body Brave sessions also include:

  • a Becoming Body Brave workbook
  • follow-up resources, reflections, and activities
  • access to the private Body Brave online community (Facebook group) for continuing resources, advice, and support from Ani, Cat & other training participants.
  • discounts on future, topic-specific Being Body Brave sessions & individual coaching.

Both new faces & those who have attended a Body Brave Basics session are welcome to sign-up for a six-hour Becoming Body Brave training.

Location: Family Tree Clinic, Saint Paul, MN
Price: $148 (Early Bird Rate of $108 till July 16th)

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Body Brave Basics
Jul
27
6:30 PM18:30

Body Brave Basics

Body Brave Basics is a two-hour introduction to body positivity and Health at Every Size®. Unlearn 5 lies weight loss culture has perpetuated as Cat & Ani guide you through a new framework for approaching health and happiness.

Look forward to a session jam packed with information and also includes space for processing & reflection - both as a group & individually. This sessions also include a short workbook, access to follow-up resources, and a discount for the 6 hour Becoming Body Brave session. 

Each session is lead by Ani Janzen & Cat Polivoda, the co-creators & change agents at Body Brave Consulting. Ani & Cat have expertise in training and facilitation, as well as shared knowledge and passion around body positivity & activism.  


Location: Family Tree Clinic, Saint Paul, MN 
Price: $52 (Early Bird Rate of $42 till May 8th) 

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Becoming Body Brave
Jun
10
10:00 AM10:00

Becoming Body Brave

becoming body brave

Becoming Body Brave is a six-hour session that offers a deeper look at the body positivity movement, Health at Every Size®, and offers concrete steps to reject weight loss culture’s lies and embrace the body you have today.

This session first focuses on unpacking, unlearning, and processing the lies we’re told about about our bodies from the world around us. Then, we help you navigate through a new framework for approaching health and your relationship with your body.

Sessions consist of captivating content presented by trainers, Ani & Cat, small and large group discussions, interactive activities, and individual reflection. Each session breaks for a meal. (Meal logistics differ based on training venue.)

Becoming Body Brave sessions also include:

  • a Becoming Body Brave workbook
  • follow-up resources, reflections, and activities
  • access to the private Body Brave online community (Facebook group) for continuing resources, advice, and support from Ani, Cat & other training participants.
  • discounts on future, topic-specific Being Body Brave sessions & individual coaching.

Both new faces & those who have attended a Body Brave Basics session are welcome to sign-up for a six-hour Becoming Body Brave training.

Location: Family Tree Clinic, Saint Paul, MN
Price: $148 (Early Bird Rate of $108 till May 27th)

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Body Brave - Discussion Group
Jun
5
7:00 PM19:00

Body Brave - Discussion Group

Body Brave Discussion Groups are open to anyone who wants to engage in conversation around body positivity, Health at Every Size®, and the pursuit of health & happiness free from intentional weight loss. 

For those who have attended a Body Brave Basics or Becoming Body Brave training, this is a perfect space to continue the conversation! Newcomers are also welcome so long as they agree to the discussion guidelines. In a group discussion, facilitated by Ani & Cat, you can share questions, struggles, aha moments, and connect with others. 

Guidelines for discussion are simple: 

  • Speak from your own experience. 
  • Honor the experiences of others. 
  • Understand that conversation may include difficult or triggering topics. 
  • No promotion of intentional weight loss. 

Location: Quixotic Coffee
Pay-What-You-Can: $0-$12

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Body Brave Basics
May
22
7:00 PM19:00

Body Brave Basics

Body Brave Basics is a two-hour introduction to body positivity and Health at Every Size®. Unlearn 5 lies weight loss culture has perpetuated as Cat & Ani guide you through a new framework for approaching health and happiness.

Look forward to a session jam packed with information and also includes space for processing & reflection - both as a group & individually. This sessions also include a short workbook, access to follow-up resources, and a discount for the 6 hour Becoming Body Brave session. 

Each session is lead by Ani Janzen & Cat Polivoda, the co-creators & change agents at Body Brave Consulting. Ani & Cat have expertise in training and facilitation, as well as shared knowledge and passion around body positivity & activism.  


Location: Family Tree Clinic, Saint Paul, MN 
Price: $52 (Early Bird Rate of $42 till May 8th) 

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Body Brave - Discussion Group
May
1
7:00 PM19:00

Body Brave - Discussion Group

Body Brave Discussion Groups are open to anyone who wants to engage in conversation around body positivity, Health at Every Size®, and the pursuit of health & happiness free from intentional weight loss. 

For those who have attended a Body Brave Basics or Becoming Body Brave training, this is a perfect space to continue the conversation! Newcomers are also welcome so long as they agree to the discussion guidelines. In a group discussion, facilitated by Ani & Cat, you can share questions, struggles, aha moments, and connect with others. 

Guidelines for discussion are simple: 

  • Speak from your own experience. 
  • Honor the experiences of others. 
  • Understand that conversation may include difficult or triggering topics. 
  • No promotion of intentional weight loss. 

Location: Quixotic Coffee
Pay-What-You-Can: $0-$12

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Body Brave - Discussion Group
Apr
3
7:00 PM19:00

Body Brave - Discussion Group

Body Brave Discussion Groups are open to anyone who wants to engage in conversation around body positivity, Health at Every Size®, and the pursuit of health & happiness free from intentional weight loss. 

For those who have attended a Body Brave Basics or Becoming Body Brave training, this is a perfect space to continue the conversation! Newcomers are also welcome so long as they agree to the discussion guidelines. In a group discussion, facilitated by Ani & Cat, you can share questions, struggles, aha moments, and connect with others. 

Guidelines for discussion are simple: 

  • Speak from your own experience. 
  • Honor the experiences of others. 
  • Understand that conversation may include difficult or triggering topics. 
  • No promotion of intentional weight loss. 

Location: Quixotic Coffee
Pay-What-You-Can: $0-$12

View Event →
Becoming Body Brave
Apr
1
10:00 AM10:00

Becoming Body Brave

Becoming Body Brave is a six-hour session that offers a deeper look at the body positivity movement, Health at Every Size®, and offers concrete steps to reject weight loss culture’s lies and embrace the body you have today.

This session first focuses on unpacking, unlearning, and processing the lies we’re told about about our bodies from the world around us. Then, we help you navigate through a new framework for approaching health and your relationship with your body.

Sessions consist of captivating content presented by trainers, Ani & Cat, small and large group discussions, interactive activities, and individual reflection. Each session breaks for a meal. (Meal logistics differ based on training venue.)

Becoming Body Brave sessions also include:

  • a Becoming Body Brave workbook
  • follow-up resources, reflections, and activities
  • access to the private Body Brave online community (Facebook group) for continuing resources, advice, and support from Ani, Cat & other training participants.
  • discounts on future, topic-specific Being Body Brave sessions & individual coaching.

Both new faces & those who have attended a Body Brave Basics session are welcome to sign-up for a six-hour Becoming Body Brave training.

Location: Family Tree Clinic, Saint Paul, MN
Price: $148

View Event →
Body Brave Basics
Mar
27
6:30 PM18:30

Body Brave Basics

Body Brave Basics is a two-hour introduction to body positivity and Health at Every Size®. Unlearn 5 lies weight loss culture has perpetuated as Cat & Ani guide you through a new framework for approaching health and happiness.

Look forward to a session jam packed with information and also includes space for processing & reflection - both as a group & individually. This sessions also include a short workbook, access to follow-up resources, and a discount for the 6 hour Becoming Body Brave session. 

Each session is lead by Ani Janzen & Cat Polivoda, the co-creators & change agents at Body Brave Consulting. Ani & Cat have expertise in training and facilitation, as well as shared knowledge and passion around body positivity & activism.  


Location: Family Tree Clinic, Saint Paul, MN 
Price: $52

View Event →
Body Brave - Discussion Group
Mar
6
7:00 PM19:00

Body Brave - Discussion Group

Body Brave Discussion Groups are open to anyone who wants to engage in conversation around body positivity, Health at Every Size®, and the pursuit of health & happiness free from intentional weight loss. 

For those who have attended a Body Brave Basics or Becoming Body Brave training, this is a perfect space to continue the conversation! Newcomers are also welcome so long as they agree to the discussion guidelines. In a group discussion, facilitated by Ani & Cat, you can share questions, struggles, aha moments, and connect with others. 

Guidelines for discussion are simple: 

  • Speak from your own experience. 
  • Honor the experiences of others. 
  • Understand that conversation may include difficult or triggering topics. 
  • No promotion of intentional weight loss. 

Location: Quixotic Coffee
Pay-What-You-Can: $0-$12

View Event →
Becoming Body Brave
Feb
18
9:00 AM09:00

Becoming Body Brave

Becoming Body Brave is a six-hour session that offers a deeper look at the body positivity movement, Health at Every Size®, and offers concrete steps to reject weight loss culture’s lies and embrace the body you have today.

This session first focuses on unpacking, unlearning, and processing the lies we’re told about about our bodies from the world around us. Then, we help you navigate through a new framework for approaching health and your relationship with your body.

Sessions consist of captivating content presented by trainers, Ani & Cat, small and large group discussions, interactive activities, and individual reflection. Each session breaks for a meal. (Meal logistics differ based on training venue.)

Becoming Body Brave sessions also include:

  • a Becoming Body Brave workbook
  • follow-up resources, reflections, and activities
  • access to the private Body Brave online community (Facebook group) for continuing resources, advice, and support from Ani, Cat & other training participants.
  • discounts on future, topic-specific Being Body Brave sessions & individual coaching.

Both new faces & those who have attended a Body Brave Basics session are welcome to sign-up for a six-hour Becoming Body Brave training.

Location: TBD (Twin Cities) 

Price: $148

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Body Brave Basics
Feb
9
6:30 PM18:30

Body Brave Basics

Body Brave Basics is a two-hour introduction to body positivity and Health at Every Size®. Unlearn 5 lies weight loss culture has perpetuated as Cat & Ani introduce you to a new framework for approaching health and happiness.

Look forward to a session jam packed with information and also includes space for processing & reflection - both as a group & individually. This sessions also include a short workbook, access to follow-up resources, and a discount for the 6 hour Becoming Body Brave session. 

Each session is lead by Ani Janzen & Cat Polivoda, the co-creators & change agents at Body Brave Consulting. Ani & Cat have expertise in training and facilitation, as well as shared knowledge and passion around body positivity & activism.  

Location: TBD (Twin Cities) 
Price: $52

View Event →
Body Brave - Discussion Group
Feb
6
7:00 PM19:00

Body Brave - Discussion Group

Body Brave Discussion Groups are open to anyone who wants to engage in conversation around body positivity, Health at Every Size®, and the pursuit of health & happiness free from intentional weight loss. 

For those who have attended a Body Brave Basics or Becoming Body Brave training, this is a perfect space to continue the conversation! Newcomers are also welcome so long as they agree to the discussion guidelines. In a group discussion, facilitated by Ani & Cat, you can share questions, struggles, aha moments, and connect with others. 

Guidelines for discussion are simple: 

  • Speak from your own experience. 
  • Honor the experiences of others. 
  • Understand that conversation may include difficult or triggering topics. 
  • No promotion of intentional weight loss. 

Location: Quixotic Coffee
Pay-What-You-Can: $0-$12

View Event →
Body Brave Basics
Jan
29
1:00 PM13:00

Body Brave Basics

Body Brave Basics is a two-hour introduction to body positivity and Health at Every Size®. Unlearn 5 lies weight loss culture has perpetuated as Cat & Ani introduce you to a new framework for approaching health and happiness.

Look forward to a session jam packed with information and also includes space for processing & reflection - both as a group & individually. This sessions also include a short workbook, access to follow-up resources, and a discount for the 6 hour Becoming Body Brave session. 

Each session is lead by Ani Janzen & Cat Polivoda, the co-creators & change agents at Body Brave Consulting. Ani & Cat have expertise in training and facilitation, as well as shared knowledge and passion around body positivity & activism.  


Sunday, January 29th 1-3PM at YogaQuest in Minneapolis. 
Price: $52

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Body Brave Basics
Jan
20
7:00 PM19:00

Body Brave Basics

Body Brave Basics is a two-hour introduction to body positivity and Health at Every Size®. Unlearn 5 lies weight loss culture has perpetuated as Cat & Ani introduce you to a new framework for approaching health and happiness.

Look forward to a session jam packed with information and also includes space for processing & reflection - both as a group & individually. This sessions also include a short workbook, access to follow-up resources, and a discount for the 6 hour Becoming Body Brave session. 
Each session is lead by Ani Janzen & Cat Polivoda, the co-creators & change agents at Body Brave Consulting. Ani & Cat have expertise in training and facilitation, as well as shared knowledge and passion around body positivity & activism.  

View Event →
Body Brave Basics
Jan
16
6:30 PM18:30

Body Brave Basics

Body Brave Basics is a two-hour introduction to body positivity and Health at Every Size®. Unlearn 5 lies weight loss culture has perpetuated as Cat & Ani introduce you to a new framework for approaching health and happiness.

Look forward to a session jam packed with information and also includes space for processing & reflection - both as a group & individually. This sessions also include a short workbook, access to follow-up resources, and a discount for the 6 hour Becoming Body Brave session. 

Each session is lead by Ani Janzen & Cat Polivoda, the co-creators & change agents at Body Brave Consulting. Ani & Cat have expertise in training and facilitation, as well as shared knowledge and passion around body positivity & activism.  

View Event →