Body Brave Discussion Groups are open to anyone who wants to engage in conversation around body positivity, Health at Every Size®, and the pursuit of health & happiness free from intentional weight loss.
For those who have attended a Body Brave Basics or Becoming Body Brave training, this is a perfect space to continue the conversation! Newcomers are also welcome so long as they agree to the discussion guidelines. In a group discussion, facilitated by Ani & Cat, you can share questions, struggles, aha moments, and connect with others.
Guidelines for discussion are simple:
- Speak from your own experience.
- Honor the experiences of others.
- Understand that conversation may include difficult or triggering topics.
- No promotion of intentional weight loss.